Do you feel guilty for taking time off, indulging on vacation, or stress about getting back in shape after lay-off? Listen in to this special "Summer" edition of Pas de Chát for suggestions and tips to take time off effectively, refresh your body and mind, and for ways to enjoy the sunshine while retaining some of your form.
Pas de Chát's host Barry Kerollis is an award-winning choreographer, instructor, and dancer with over 13 years experience in the dance world. His career includes directing Alaska Dance Theatre, dancing for Pacific Northwest Ballet, and traveling the country as a nationally-touring freelance artist. He also runs the popular blog, Life of a Freelance Dancer.